Roasted Carrots with Whipped Feta Recipe
A perfect balance of sweet caramelized carrots served over a bed of airy, tangy whipped feta cheese with a touch of honey. This vibrant Mediterranean dish is both luxurious and satisfying.
- Prep Time: 15
- Cook Time: 25
- Total Time: 40
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
1 lb rainbow carrots
2 tbsp olive oil
1 tsp cumin seeds
1 tsp honey
1/2 tsp salt
4 oz feta cheese
1/4 cup Greek yogurt
1 clove garlic
1 tbsp lemon juice
2 tbsp toasted pistachios
fresh mint
Instructions
Preheat oven to 400 degrees
Peel and halve carrots
Toss with oil, cumin, and salt on a baking sheet
Roast for 25 minutes
Blitz feta, yogurt, garlic, and lemon in a processor until smooth
Spread whipped feta on a plate
Top with carrots and drizzle with honey
Sprinkle pistachios and fresh mint
Notes
Use thin, uniform carrots for even roasting. For a smoother texture, blend the feta mixture until completely smooth and well combined. This dish can be served warm or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 9g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 5g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 30mg