A vibrant, nutrient-dense meal perfect for busy weeknights. This high-protein salad features perfectly seared shrimp coated in aromatic taco seasoning, layered over crisp romaine lettuce, protein-packed black beans, and creamy avocado. Finished with a zesty lime dressing, this dish delivers a satisfying crunch and balanced flavor profile in under twenty minutes, making it an ideal choice for healthy, efficient home cooking without any heavy ingredients.
1 lb Large Shrimp, peeled and deveined
1 head Romaine Lettuce, chopped coarsely
15 oz Black Beans, rinsed and drained
1 cup Cherry Tomatoes, halved
1 large Avocado, diced
2 tbsp Olive Oil
1 tbsp Taco Seasoning
Pat the shrimp dry using paper towels to ensure a good sear.
Toss the shrimp in a medium bowl with the taco seasoning until coated.
Heat olive oil in a large skillet over medium-high heat until shimmering.
Add the seasoned shrimp in a single layer to avoid crowding the pan.
Cook for two minutes per side until pink and opaque.
Place the chopped romaine lettuce in a large serving bowl.
Top the greens with drained black beans and halved cherry tomatoes.
Arrange the cooked, warm shrimp over the bed of vegetables.
Add the diced avocado just before serving to prevent browning.
Drizzle with your preferred lime vinaigrette and toss gently.
Patting shrimp dry is crucial for getting a nice sear rather than steaming them. Add avocado last to keep it fresh and green. You can swap romaine for mixed greens or spinach if preferred.
Find it online: https://www.blinkitchen.com/quick-shrimp-taco-salad/