Pesto Bruschetta Chicken
This flavorful Italian fusion dinner pairs juicy seared chicken breasts with a vibrant layer of basil pesto, fresh Roma tomatoes, and melted mozzarella. It is a simple, satisfying meal that balances herbaceous notes with the brightness of acidic tomatoes, finished with a sweet balsamic glaze for a restaurant-quality experience at home.
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Baking
- Cuisine: Italian Fusion
- Diet: Low Carb
Ingredients
4 boneless chicken breasts (pounded to 1 inch thickness)
0.5 cup basil pesto (nut-free or traditional)
3 large Roma tomatoes (diced and seeded)
1 cup shredded mozzarella cheese
2 tbsp balsamic glaze
1 tsp garlic powder
Salt and pepper to taste
Instructions
Preheat your oven to 400 degrees Fahrenheit.
Prepare the meat by pounding breasts to a uniform thickness of one inch.
Season both sides of the fillets with salt, pepper, and garlic powder.
Sear the fillets in a hot skillet for three minutes per side until golden.
Transfer the seared fillets onto a parchment-lined baking sheet.
Spread two tablespoons of pesto evenly over the top of each piece.
Top each breast with diced tomatoes and a generous sprinkling of mozzarella cheese.
Bake for ten minutes until the cheese bubbles and reaches a light golden tone.
Let the chicken rest for five minutes before serving.
Notes
Always pat your tomatoes dry with paper towels to prevent a watery sauce. Use a meat thermometer to ensure the internal temperature reaches 165 degrees Fahrenheit. Ensure enough space on the baking sheet so the chicken roasts rather than steams.
Nutrition
- Serving Size: 1 breast
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 5g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 110mg
Find it online: https://www.blinkitchen.com/pesto-bruschetta-chicken/