Overnight Blueberry Cheesecake Oats
Indulge in a nutritious breakfast that tastes just like dessert. These Overnight Blueberry Cheesecake Oats combine creamy Greek yogurt and softened cream cheese with wholesome rolled oats to create a dense, satisfying texture. Infused with vanilla and fresh blueberries, this high-protein meal is perfect for busy mornings. Simply prepare the night before, let the flavors meld in the refrigerator, and enjoy a nourishing, cake-like breakfast that keeps you energized well into the afternoon.
- Prep Time: 10
- Total Time: 480
- Yield: 1 serving 1x
- Category: Main Dishes
- Method: No-cook / Soaking
- Cuisine: American
- Diet: Vegetarian
Ingredients
0.5 Cup Old Fashioned rolled oats
0.25 Cup Plain or vanilla unsweetened Greek yogurt
1 Tbsp Cream cheese, softened
0.5 Cup Unsweetened almond milk
0.5 Cup Fresh or frozen blueberries
1 Tsp Maple syrup
0.5 Tsp Pure vanilla extract
Instructions
In a small mixing bowl, combine Greek yogurt, cream cheese, maple syrup, and vanilla extract.
Whisk until the mixture is smooth and no cream cheese lumps remain.
Add the rolled oats and stir until thoroughly coated.
Pour in the almond milk and stir to combine.
Gently fold in the blueberries.
Transfer the mixture into a clean glass jar and seal with a lid.
Refrigerate for at least 8 hours.
Garnish with additional fresh berries before serving.
Notes
Ensure the cream cheese is at room temperature before mixing for a smoother consistency. You can substitute honey for maple syrup if preferred. Store in the refrigerator for up to 3 days. If the mixture is too thick after soaking, add an extra splash of almond milk before serving.
Nutrition
- Serving Size: 1 jar
- Calories: 320
- Sugar: 12g
- Sodium: 110mg
- Fat: 9g
- Saturated Fat: 4g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 15mg
Find it online: https://www.blinkitchen.com/overnight-blueberry-cheesecake-oats/