High-Protein Cottage Cheese Veggie Supreme Pizza
A protein-packed pizza with a blended curd crust and fresh vegetables. Perfect for athletes and health-conscious eaters, this gluten-free, nutrient-dense pie balances savory and airy textures without refined carbs.
- Prep Time: 15
- Cook Time: 25
- Total Time: 40
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Baking
- Cuisine: Modern Fusion
- Diet: Vegetarian
Ingredients
Cottage Cheese 2 cups
Egg Whites 1/2 cup
Oat Flour 1 cup
Spinach 1 cup (finely chopped)
Bell Peppers 1 medium (sliced thin, multi-colored)
Mushrooms 1 cup (sautéed to remove moisture)
Marinara 1/2 cup (no-added-sugar brand recommended)
Instructions
Preheat oven to 400F (200C)
Combine cottage cheese, egg whites, and oat flour in a high-speed blender until smooth
Spread mixture on parchment-lined baking sheet to form a thin circular crust
Bake for 15 minutes until edges turn golden brown
Spread marinara sauce evenly over the crust
Layer spinach, bell peppers, and mushrooms evenly on top
Return to oven and bake an additional 10 minutes until toppings are blistered and golden
Notes
Use parchment paper for easy cleanup
Ensure marinara is alcohol-free and sugar-controlled
Crust consistency can be adjusted with 1-2 tbsp water if needed
Leftovers can be reheated in oven for crispiness
Nutrition
- Serving Size: 1 slice (1/4 pizza)
- Calories: 250
- Sugar: 4g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 7g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 110mg